Gently riding waves in the ocean of our humanity
Embodying contemplative practices
Keywords:
contemplative practices, humanity, self-care, wellbeing, autoethnographyAbstract
In the tradition of hermeneutic phenomenology, this paper highlights contemplative practice vignettes that emerged from our interpretive, participant-centered inquiry. Each unique vignette provides an autoethnographic exploration into being an academic, a teacher, a musician, a poet, a gardener, and a swimmer, while at the same time reflecting multiple identities within ourselves. We share how we each embody contemplative practices in different ways and with(in) different contexts through poetic expression, musicianship and being nurtured by earth and sustained by water. Yet, at the same time, our experiences interlock and intersect to reveal our shared humanity. As participant researchers, we are reflecting on our sense of well-becoming through our narratives of humility and gentleness that surface while riding the internal | collective flow.
Community Voices: Applications of Holistic Education Worldwide